Hi! I'm Sebastian and I am passionate about
working with people of all ages to help them
find healthy ways to deal with life's challenges.
I believe we are complex human beings
and reducing people to just one extent
would be a rather shallow approach.
Therefore, I try to approach every person
holistically, using a wide range of methods.

Hi! I’m Sebastian and I am passionate about\n
working with people of all ages to help them\n
find healthy ways to deal with life’s challenges.\n
I believe we are complex human beings\n
and reducing people to just one extent\n
would be a rather shallow approach.\n
Therefore, I try to approach every person\n
holistically, using a wide range of methods.

CLIENT TESTIMONIALS

LATEST BLOG POSTS

We all have a story to tell — at least one. This story can be shared through words, through behaviour, or through our very own presence. It’s interesting how sharing thoughts and feelings with someone can immediately connect you to a completely new world, different......

There are so many perspectives when it comes to discussing pain, the main theme throughout all these different perspectives almost always being the negative aspect of pain. Why is that? I believe it is because pain causes hurt, grief, damage and also… change. Stephen Grosz,......

So many thoughts go through our mind every day. It has been estimated by professionals that our brain produces between 12,000 and 50,000 thoughts per day, many of those thoughts being purely about past, obsessing about mistakes we have made, thoughts of guilt, or pure nonsense. Some......