Therapy Areas Covered

Sebastian Bosca Psychotherapy London
Stress and Anxiety

Anxiety and stress are common experiences. Whether stemming from work, home, or relationships, these feelings can overwhelm. Together, we’ll face your anxieties, uncover their roots, and develop coping strategies. Through self-reflection and open communication, we can navigate these challenges, fostering personal growth and resilience.

Sebastian Bosca Psychotherapy London
Depression and Low Mood

If lingering sadness is affecting your daily life, work, and relationships, it may have developed into depression. This can distort your perception and make it hard to cope. Together, we’ll explore the root causes of your depression, develop coping mechanisms, and work towards a more balanced outlook, fostering hope and facilitate a path toward healing and well-being.

Sebastian Bosca Psychotherapy London
Traumatic Events & Experiences

Past traumas, especially those from childhood, can have a profound impact on our lives. Often, these experiences are pushed aside, only to resurface later and affect our choices and well-being. Therapy offers a safe space to explore and process these events, helping you to find new meaning and purpose in life.

Sebastian Bosca Psychotherapy London
Difficulties in Life

Feeling stuck, facing a crossroads, or struggling to navigate life’s challenges? You don’t need a specific diagnosis to seek support. Therapy can provide valuable guidance and clarity, helping you explore new perspectives and develop effective strategies to overcome obstacles.

Sebastian Bosca Psychotherapy London

I am a CTSD-trained supervisor offering relational supervision based on the Seven Eyed Model. My focus is on exploring how your self-beliefs impact your work and relationships. Through increased self-awareness, you can strengthen your client relationships. Contact me to discuss further.

Contact Details

If you think I am the right therapist for you,
feel free to book in a session with me.

I provide online counselling for individuals who require support but are not able to attend face-to-face sessions for various reasons.

The fee is £75/session. Sessions are 50-minutes long.

I look forward to meeting you!

📞  +44 7827 269 188

✉️  [email protected]

📍  25-27 Heath St, NW3 6TR, London, U.K.

Request a Free Consultation