We become what we think about. (E. Nightingale)

psiholog roman londra

Self-Esteem

Improve Your Self-Esteem: Taking Control Of Your Confidence

By Sebastian Bosca 7 months ago

Things You Can Do to Avoid Coronavirus Social Distancing Depression

7 Things You Can Do to Avoid Coronavirus Social Distancing Depression

By Sebastian Bosca 10 months ago

How to cope with anxiety living in London

How to cope with anxiety living in London

By Sebastian Bosca 1 year ago

5 ways CBT can help with anxiety & depression

Discover 5 ways CBT can help with anxiety & depression

By Sebastian Bosca 1 year ago

Sebastian Bosca Depression Trauma Therapy London

The connection between anxiety and neuroplasticity

By Sebastian Bosca 1 year ago

Trauma 1

Trauma

By Sebastian Bosca 4 years ago

False Certainty 4

False Certainty

By Sebastian Bosca 4 years ago

Thoughts: What's going on? 6

Thoughts: What’s going on?

By Sebastian Bosca 5 years ago

Change: Gain or Loss? 8

Change: Gain or Loss?

By Sebastian Bosca 5 years ago