Vulnerability in the room

In the therapy room being vulnerable is one of the key aspects of the work between the therapist and the client. Too often clients come in with a surface issue because they’re either unsure of what is troubling them or they want to “test the waters”, meaning they want to see if the therapist would […]

How We Connect Through Stories

We all have a story to tell — at least one. This story can be shared through words, through behaviour, or through our very own presence. It’s interesting how sharing thoughts and feelings with someone can immediately connect you to a completely new world, different from yours, with new perspectives and new insights on life […]